The 21-Day Challenge
The 21-Day Challenge has transformed thousands of lives around the world over the course of the last nine years. This program is not about gimmicks, fad diets, quick fixes, starvation, or excessive workouts. You will not find any pills, products, or wraps to purchase here either.
Instead, for 21-days I teach you the basic foundations of exercise and wellness, while helping you set and reach goals that help you work towards lasting, long-term, and sustainable lifestyle changes. I’m here to hold you accountable and provide guidance while introducing you to a community of love and support.
It starts with the decision that YOU matter! It starts with a decision that you are tired of making excuses. It starts with a decision that you are done with trying every fad diet.
We begin your journey on Monday, May 13th.
The 21-Day Challenge has transformed thousands of lives around the world over the course of the last nine years. This program is not about gimmicks, fad diets, quick fixes, starvation, or excessive workouts. You will not find any pills, products, or wraps to purchase here either.
Instead, for 21-days I teach you the basic foundations of exercise and wellness, while helping you set and reach goals that help you work towards lasting, long-term, and sustainable lifestyle changes. I’m here to hold you accountable and provide guidance while introducing you to a community of love and support.
It starts with the decision that YOU matter! It starts with a decision that you are tired of making excuses. It starts with a decision that you are done with trying every fad diet.
We begin your journey on Monday, May 13th.
The 21-Day Challenge has transformed thousands of lives around the world over the course of the last nine years. This program is not about gimmicks, fad diets, quick fixes, starvation, or excessive workouts. You will not find any pills, products, or wraps to purchase here either.
Instead, for 21-days I teach you the basic foundations of exercise and wellness, while helping you set and reach goals that help you work towards lasting, long-term, and sustainable lifestyle changes. I’m here to hold you accountable and provide guidance while introducing you to a community of love and support.
It starts with the decision that YOU matter! It starts with a decision that you are tired of making excuses. It starts with a decision that you are done with trying every fad diet.
We begin your journey on Monday, May 13th.
Registration is now open! The next 21-Day Challenge begins Monday, May 13th, 2024
Your registration includes:
Private FB Community
5 FREE cookbooks from my collection
Meal plan included (not required)
Hundreds of free recipes
Personalized calorie deficit and protein goals
Accountability
5-day training schedule (includes video demos) and modifications
Home workouts only (no equipment required)
And so much more....
This group is open to all ages, levels, and goals!